# Aqua Pole

Aqua Pole is a specialist aquatic fitness centre located in Bournemouth, offering dynamic pole dancing and aerial yoga classes performed in water. This innovative combination reduces joint impact whilst building strength and flexibility. The facility features heated pools with specially installed poles and silks, creating a unique training environment suitable for all fitness levels. Classes range from beginner fundamentals to advanced choreography, led by certified instructors trained in both aquatic safety and aerial techniques. Perfect for those seeking challenging, low-impact exercise with a creative twist.